Faction Training 7.151.1

The Faction Training App provides an extensive resource for individuals dedicated to enhancing their physical fitness, specifically focusing on lean muscle development and fat loss. Developed by prominent fitness influencer Eric Janicki, this platform encompasses a variety of features aimed at fostering a sculpted physique.

• Access to Core Programs: Users can select from an array of structured workout splits aligned with their specific fitness aspirations, including options for 4-6 day PPL, bro split, upper/lower, and full body routines.
• Flexible Schedules: The app offers workout plans that accommodate 4 to 7 days per week, catering to diverse lifestyles and commitments.
• Instructional Videos: Comprehensive video guides provide insight into proper exercise techniques, ensuring users can optimize their performance and results.
• Weekly Mindset & Motivation: The app features consistent motivational content designed to keep users engaged and focused on their fitness journey.
• Community News Feed: A built-in community platform allows users to connect and share experiences with other fitness enthusiasts.
• Weight & PR Tracker: This tool empowers users to track their progress and personal records, fostering motivation through measurable achievements.
• Nutrition Tracking: A detailed food tracking feature enables users to monitor their dietary habits closely.
• Progress Photo Uploader: Users can document their transformations over time, visually capturing their dedication and hard work.